Day 1:
352 Calories burned; 2.55 miles; 60 minutes.
Day 2:
384 Calories burned; 2.87 miles; 60 minutes.
Day 3:
394 Calories burned; 2.93 miles; 60 minutes 41 seconds.
Okay. I know to most people that isn't very impressive but for someone who was pretty much never worked out at all (and hadn't in weeks) it feels GREAT!
There would be a day 4 but Hubby and I made dinner for my parents last night. And then Hubby hurt his poor self and we ended up in the E.R. for four-ish hours. Don't worry he is okay now! Just a sprain!
I wish I could make myself get up earlier to work out. I am not a morning person but when I am finally up early I like it. I have to get up for work at 5:00 ish so if I wanted to get up early enough to get a good work out I would have to get up at 4:00 ish. Set my alarm many times but I can't do it, LOL. So for now it's been after work. However; we are going to get busy again so I won't have time after work! Self disciple... self discipline...
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